How often have you read an article that tells you to drink more water? I'm guessing pretty often. You're body is made of roughly 60% water, so when you're dehydrated (aka thirsty) you drastically hinder your body's performance. The general rule of thumb is to drink 8, 8 oz glasses of water a day but ...
15 Super Easy, Super Healthy Recipes
Shop my shirt, jeans and shoes. Let me start this post by saying that I've never been one for diets. Luckily, my workout routine lets me eat (almost) anything I want, but i've noticed that I feel better when I eat veggies, fruits and meats. A few years ago J and I shifted our cooking ...
Winter Blues Wild Rice & Mushroom Soup
This might the soup to end all soups — and, i'm ok with that. Winter is so hard. It's freakin' freezing and everyone is still hyped up on their New Years Resolutions. Meanwhile, i'm over here like, let's sit on the couch, cuddle and eat soup. Enter the Winter Blues Wild Rice & Mushroom ...
Sparkling Raspberry Lemonade
Raise your hand if you're excited for lemonade season (I seriously hope you're all raising your hands). Something about lemonade takes me back to my childhood, so I love figuring out ways to make the drink seem a little more adult when I serve it to friends over the summer. ...
Skinny Taco Dip
There aren’t many recipes that are so delicious your friends actually request you make them when you come over. This skinny taco dip is one of those recipes! ...